Katie Parisou
Have you been waiting for an opening?
It's been a crazy few weeks! Fall and cooler weather is here, which means the table warmer is on and the massage room is feeling extra...
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Katie Parisou
Jul 291 min read
Vacation was great, but now your body needs help!
Vacation season is fully humming along. Adventures are happening, states are being explored, the kids are having a great time. Sadly,...
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Katie Parisou
Jun 171 min read
Treat yourself with kindness. Get a massage!
Lately I've heard so many people share with me how tired they are, how anxious they've been feeling and how they're just overdone. One...
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Katie Parisou
Jun 101 min read
You Can Do Better Than Another Tie
Father's Day is just around the corner. Without a doubt, countless ties, power tools, and golf balls will be sold. Yawn. Leave the...
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Katie Parisou
Jun 41 min read
Summer is here!
School is finally out for the summer, and the busy season has started for many of us. Vacations, taxiing kids to and from camps and...
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Katie Parisou
May 271 min read
Happy Memorial Day!
If today is a day off and holiday for you, I hope you get to enjoy it however you prefer. Even if it's another regular work or life day,...
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Katie Parisou
May 201 min read
Too busy to schedule a massage?
I don't know about you, but I love when technology makes things that used to take 10-20 minutes only take 5. It doesn't always seem like...
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Katie Parisou
May 131 min read
Stress comes from all places. Let's relieve some of the tension with a good massage.
We've all had those times when things are going so well. We feel good, the to-do list is short, the sun is shining. Then comes a day...
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Katie Parisou
Apr 221 min read
Spring allergy season is fully upon us.
Many of us suffer from spring allergies. Besides the sneezing, the runny nose, the tickle in the throat, comes the sinus pressure. Pain...
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Katie Parisou
Apr 151 min read
Life happens, then what?
Maybe things aren't going exactly to plan, maybe you've been pulled into a project you're not enjoying all that much. Or perhaps it's all...
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Katie Parisou
Apr 81 min read
Banish Neck Pain!
Happy Solstice day. I hope you are safe in your sun-viewing today, and get to enjoy the experience. Once it's over, you may realize...
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Katie Parisou
Apr 11 min read
No Tricks, Just Amazing Massage.
Today is "April Fool's Day" but worry not, here at Parisou Massage, we aren't fans of practical jokes. What we are fans of, is you...
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Katie Parisou
Mar 111 min read
Massage is Healthcare!
Many of us will readily say that we want a massage, but then won't take the next step and book it. We come up with more excuses to not...
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Katie Parisou
Feb 271 min read
Have you been having trouble sleeping?
Sleep. One of the one of the most important things we all need, every day. Often taken for granted, until you aren't able to get it,...
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Katie Parisou
Nov 20, 20231 min read
Happy Thanksgiving!
You have a lot to take care of this week. Make sure you make time to take care of yourself as well. Sore from all the food prep and...
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Katie Parisou
Nov 6, 20231 min read
Fall is a great time to treat yourself.
Fall is here, even if that means it's colder than we would like most days. Today is a beautiful sunshiny day, and I'm guessing that many...
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Katie Parisou
Aug 21, 20231 min read
Weekend activities making you stiff and sore?
This past weekend was one of those that the locals know too well as a time to stay out of State College haha. College move-in and...
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Katie Parisou
Jul 10, 20231 min read
Massage Day is always the best day of the week.
It's always a great week when you know you have a massage coming up. Stress, pain and a bad attitude are all wiped away as soon as you...
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Katie Parisou
Jul 3, 20231 min read
Happy Fourth of July!
National holidays are a great opportunity to rest and get a break from the hustle and bustle of the every day world. We get to sleep...
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Katie Parisou
Jun 26, 20231 min read
Ironman Happy Valley is this Sunday!
Do you know someone that's competing in the Ironman triathlon this weekend? Massage therapy and manual lymphatic drainage are great ways...
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