Katie Parisou
Did You Know? Massage Supports Your Immune System.
We have moved into the time of year of cold & flu season, not to mention the continued risk of Covid-19. In addition to making sure to...
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Katie Parisou
- Oct 10
- 1 min
Stress is the worst. Massage won’t eliminate your stress, but it will make the symptoms suck less.
The most common physical symptoms of stress are headaches, stomach pain, high blood pressure, chest pain and messed up sleep patterns....
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Katie Parisou
- Oct 3
- 1 min
Another month has gone by. Did you forget to make an appointment for a massage again?
I’ve always thought that if you had to think hard on when your last massage was, then it has been too long. Same goes for trying to...
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Katie Parisou
- Sep 26
- 1 min
It’s Fall, y’all! Let’s make time to relax on a warm table, and add hot stones for good measure.
Fall is one of my favorite seasons. I’ve said so many times already this past week how excited I was now that temperatures are starting...
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Katie Parisou
- Sep 19
- 1 min
Is A Monthly Membership Right For You?
Have you been thinking about whether or not to sign up for a monthly membership? How do you know if it it's the best thing for you? A...
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Katie Parisou
- Sep 12
- 1 min
Football Watching Injury? Massage Will Help.
A relaxing afternoon, watching the game with friends. Suddenly, there’s a bad call, you’re yelling at the TV, and you start to...
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Katie Parisou
- Sep 5
- 1 min
Happy Labor Day!
Labor Day: A day to celebrate the American worker and the balance of work, rest and play in our lives.We have the day off from work. Now...
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Katie Parisou
- Aug 29
- 1 min
The kids are back to school. Are you ready to get back to taking care of yourself?
A new season brings new routines. While you may not feel like you suddenly have an abundance of free-time, it may be time to reorganize...
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Katie Parisou
- Aug 8
- 1 min
Is your body trying to tell you something? A massage will reveal the answer.
One of the most common things I hear when someone is on the massage table is “That spot is tighter than I thought!” Your body is...
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Katie Parisou
- Aug 1
- 1 min
“I just went on vacation. Why do I need a massage so badly?”
It’s vacation season! Which means many of us are embarking on fun adventures and long trips in the car. Both of which can cause our...
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Katie Parisou
- Jul 25
- 1 min
Massage has fewer side effects than drugs. Why aren’t we getting massage first?
Massage is a proven form of pain relief. So what is stopping you from scheduling a session? One hour on the table can improve sleep...
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Katie Parisou
- Jul 4
- 1 min
Happy Fourth of July!
Another beautiful day, which is even better for most as a it’s a day off, to enjoy friends and family, and fireworks. I hope you have a...
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Katie Parisou
- Jun 27
- 1 min
Summer: A Great Time to Relax and Recharge.
Warm weather, vacation time, yard-work. Summer is a fun season, leading to many adventures and fond memories. When you wake the day...
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Katie Parisou
- Jun 13
- 1 min
You Can Do Better Than Another Generic Gift
Father's Day is just around the corner. Without a doubt, countless ties, power tools, and golf balls will be sold. Yawn. Leave the...
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Katie Parisou
- Jun 6
- 1 min
Summer has arrived! Time to plan ahead?
Summer is such a great time to do “things”. Just yesterday I was able both mow my lawn and to go on a spur of the moment hike with my...
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Katie Parisou
- May 30
- 1 min
Happy Memorial Day!
Today we honor the generations of men, women and all other humans along the spectrum that have died in the service of America so that we...
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Katie Parisou
- May 23
- 1 min
“Massage as a treatment has fewer side effects than drugs. Why aren’t we doing this first?” -ABK
Last week I was able to attend the International Massage Therapy Research Convention (IMTRC) where I was able to mingle with and listen...
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Katie Parisou
- May 16
- 1 min
Manual Lymphatic Drainage. Is It The Right Service For You?
Manual Lymphatic Drainage (MLD) is a gentle manual therapy that improves the activity of the lymph vessels by mild mechanical stretches...
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Katie Parisou
- May 9
- 1 min
Ready For A Re-Charge?
One of the most popular ways to regroup, recharge and restore your body and soul is by taking a vacation. Heading to the beach, or out...
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Katie Parisou
- May 2
- 1 min
Purchase a gift certificate to show your love for the women in your life.
Mother’s Day is this Sunday. For some, it’s a day to feel honored, pampered, and thanked for being a mom. For others, it’s a day that...
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