One of the most common things I hear when someone is on the massage table is “That spot is tighter than I thought!” Your body is constantly whispering to you when something isn’t quite right. We often disregard those messages when they first come through, too caught up in everything else that we need to deal with. Don’t ignore those whispers, because they will only get louder, and more painful! Pick up the phone when your body calls. Getting a massage on a regular basis will not only acknowledge those whispers, it will resolve things before they scream.
