We've all had those times when things are going so well. We feel good, the to-do list is short, the sun is shining. Then comes a day when that isn't true anymore. Stress can crop up from anywhere and everywhere. Sometimes we have the solution, other times we don't. What we always have is the ability to give ourself an hour on the massage table. It may not resolve the overall problem, but it will provide you with an hour to think without interruption, and to physically reconnect with your body. An hour is all it takes. Give yourself that hour to work through what needs handled, and give back to your body so it can keep going. Love yourself. Schedule an hour on the massage table.
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