Warm weather, vacation time, yard-work. Summer is a fun season, leading to many adventures and fond memories. When you wake the day after and realize that the fun you had now causes you aches and pains, it’s time for a massage. Planning ahead to have a massage both before and after a vacation away is a great way to feel your best while having fun and to recover from all the travel upon your return.
For those of you that are already busy this summer running your kids to camps, the pool and to friend’s houses, remember that it’s just as important to take some time out for yourself. We can’t take care of others if we do not first take care of ourselves. Make an appointment for some “me-time” for yourself today!