How great was the weather this past week and weekend?! I don't know about you, but I definitely tried to spend as much time as possible...

Cold weather is here.  It even snowed some places yesterday! I've already heard a few people say, "I'm not ready!"  All I know is, on a...

Find yourself wishing for a massage, but think you are "too busy"? Last week we shared some of the great benefits of receiving regular...

The most well known benefits are that it's relaxing, and it feels good.  Yet there are so many other great benefits, which make adding...