Want to really blow Mom's socks off this year with your gift? Show her how much you love her and want her to take care of herself with a...

We have all been living under chronic stress for the past year, regardless of whether your work life "changed", if your house was too...

You already have enough items on your to-do list. Remembering to book your next massage doesn't have to be one of them. Joining our...

There have been numerous locations. Boalsburg for a couple of years, S. Atherton for over 7 years, and now (and hopefully forever) at...

Spring is here, which means many of us are getting busier. More of us are getting vaccinated (yay!) and that means soon we'll be able to...

Your lymphatic system is the central component of your immune system. It protects the body by transporting the lymph fluid that contains...

"Oh, by the way, I had Covid a couple weeks ago. Sorry I forgot to mention it!" Earlier this week, while working on a long-standing...

There are many benefits to receiving regular massage therapy. The most well known benefits are it's relaxing, and it feels good. Yet...

I love scars. I love to hear the stories that come with them. Almost everyone has at least one. Scars are a symbol of healing and...

These days it is so easy to forget yourself. Caught up in taking care of the house, the kids, work, and everything else that comes up. ...

Thoughtful gifts show you care. What better way than to give the gift of Massage? A gift that tells others you wish them the nicest...

This is just a reminder that self-care is not selfish. I bring up this topic a lot, especially after this past year. I want to make sure...

I was fortunate to get my first dose of the Covid-19 vaccination this week as a healthcare provider. I was also able to help a few of my...

It's hard to beat the glorious feeling that you experience when getting off the table after a deeply relaxing massage. The mind is free,...

I've said for years that "massage day is the best day." Just like many of you, I look forward to getting a massage, and often count down...

Are your stress levels running higher than normal these days? Has spending too much time on the couch left you feeling stiff? If 2020 has...

Thank you for your continued support during this crazy year! 2020 is almost over, just a few more days to go. All that I can say is...

This holiday is unlike any other we have had before. Quieter, and connected in a whole new way. I wish you the happiest of holidays,...

As we look forward to the holiday season and the wrap-up of 2020, many of us are still feeling fatigued, anxious and overwhelmed. If you...

Manage your stress, aches, and pains with a massage. Nothing beats climbing onto a warm massage table on a cold day. Massage day is...